Mother’s Love and Chicken Pox

It has been a long time since I paid some attention to this blog. Most of my attention has gone into my other blog Mama's Cuppa as well as other writing assignments. And well, also  all the other stuff required to manage a house and a kid. This blog is where I write down whatever thought … Continue reading Mother’s Love and Chicken Pox

Walk Your Way to a Good Health

Walking is a mild yet effective form of exercise.

Sleep Like a Baby

I am a sound sleeper and it has changed somewhat now after my first child. Not a sound in the world could wake me up from my sleep earlier. Now, I wake up at the slightest movement of my kid. My sleep patterns have changed drastically and I am happy to get a full night’s … Continue reading Sleep Like a Baby

Common Health Issues

Everyone falls ill and becomes sick numerous times in an entire lifetime. To be precise, we get sick at least once a year. For those having a weaker body and immune system, this is a more common occurrence (including myself!). But a lot of these disorders stem from our unhealthy lifestyles. I would agree that … Continue reading Common Health Issues

Boosting Your Busted Immunity

I go to drop off my son in his pre-school when I find that half of the kids are down with cold and flu. I even find a few mommies struggling with their kids along with a sore throat and a big headache. Many kids are not even able to make it to the school. … Continue reading Boosting Your Busted Immunity